I offer guidance to individual adults, couples and families struggling with issues such as anxiety, depression, relationship conflict, coping with grief/loss, domestic violence, personality disorders, and trauma of all kinds. My services are provided in both English and Spanish.
I am most effective in processing trauma and connecting it to beliefs about yourself and your world. I am trained in Eye-Movement Desensitization and Reprocessing (EDMR), the treatment of choice for PTSD. Using a direct yet gentle approach, together we will deconstruct unhelpful narratives, and chart a path toward healing, allowing you to live your best life.
This option is a typically structured therapy session scheduled on the hour. To reserve your appointment time, go to the Contact tab.
When a one hour session doesn't allow for a deep enough dive into what's troubling you, an intensive session might be in order. You may schedule two to three hours for a head start on healing.